Podcast: Mental Health Resilience for Families During COVID-19

Episode 33

One of the greatest COVID-19 pandemic challenges for families with school and university students at home is how to maintain good mental health during lockdown.

In this podcast, Nicholes Family Lawyers Managing Partner, Sally Nicholes is joined by Clinical Psychologist and Director of Vincent Papaleo & Associates, Vincent Papaleo, and Kids Helpline Virtual Services Manager, Tony Fitzgerald as they discuss what families as a collective and as individuals can do to remain positive, healthy and socially connected during these uniquely stressful times.

They are also joined by Nick Bartlett and Flynn Allan who provide their perspectives as tertiary students.


Useful Links:

Kids Helpline: A free, private and confidential telephone counselling service – 1800 55 1800 and https://kidshelpline.com.au/   

headspace: A non-profit organisation for youth mental health – https://headspace.org.au/

Parent line: A state-wide counselling and support service for all Victorian parents – 13 22 89

Beyond Blue: Information and support to help people achieve their best possible mental health, whatever their age and wherever they live – 1300 22 4636 and https://www.beyondblue.org.au/

Vincent Papaleo & Associates: Clinical and forensic experts specialising in Family Law – 03 9853 9022 and www.vincentpapaleoassociates.com.au/


Disclaimer: Nicholes Family Lawyers intends the information provided in this podcast as general information only, please contact Nicholes Family lawyers if you require specific information and advise in relation to any family law matter.